Swimmers at this stage are developing greater control, coordination, and stamina in the water.

Lessons focus on improving body position, kicking technique, and the introduction of arm actions for the main strokes.

💦 Key skills include:
⭐ Streamlining and gliding with confidence
⭐ Coordinated kicking on front and back
⭐ Developing front crawl and backstroke arm pulls
⭐ Introduction to breaststroke and dolphin leg action
⭐ Floating and turning independently
⭐ Water safety awareness and confident submersion

Teachers remain in the water providing support and technical guidance, helping swimmers progress towards smooth, confident movement through the water.